I read an article written several years ago about the pumpkin spice phenomenon. Besides being an entertaining read, it contained a link to a recipe for homemade pumpkin spice sauce. I clicked over (because I am obsessed with pumpkin spice anything!!), but I was surprised to see the ingredient list did not contain the number … More Guilt-Free Pumpkin Spice Sauce
Ahhhh… Fall. Season of the Pumpkin Spice. I’m obsessed with the now famous/infamous Starbucks latte, but at 310 calories and $4, it’s hardly a cheap date. Obsessed with pumpkin spice, but on a diet/budget/both? Here are a few hacks to satisfy your cravings. 1. Skinny caramel latte with cinnamon and nutmeg on top. The … More How do you Pumpkin Spice?
I know this is a cop out, but I personally really like the Starbucks Caramel instant coffee. It tastes delicious, and takes seconds to make. It’s also 1/4 the price you’d pay for the same thing. One packet makes a venti-sized 16 ounces of iced coffee. All you have to do is add milk.
Summertime = iced coffee. For those of you who love it, but spend 20 minutes and $4/day getting it from Starbucks, I’m giving you my top iced coffee hacks. This second one requires a little more planning, but is very tasty and will cut down your prep time in the morning before work. Ingredients: 1 … More Iced Coffee Hack #2: Plan Ahead
Summertime = iced coffee. For those of you who love it, but spend 20 minutes and $4/day getting it from Starbucks, I’m giving you my favorite iced coffee hacks. Ingredients: 2 heaping tablespoons of finely ground coffee beans (Fair Trade, please!!) 1 tablespoon sugar (Fair Trade, please!!) or honey 5-7 ice cubes 1/3 cup 2% … More Iced Coffee Hack #1: Espresso, poured over ice